🧘♀️About Me – Your Guide on the Mat & Beyond
🌸 Namaste, I’m Ashina
Founder | Certified Yoga Instructor | Wellness Coach | Eternal Student of the Yogic Path
🌱 My Journey with Yoga
Yoga found me when I needed it most.
Years ago, I was caught in the fast lane—stressed, disconnected, and struggling with chronic fatigue. A friend introduced me to a small yoga class. That first session changed something in me. Not just physically, but emotionally and spiritually. Since that day, yoga has become my anchor, my teacher, and my purpose.
I left behind my corporate life and immersed myself in the study of yoga—its movement, its philosophy, and its healing power. What began as personal healing evolved into a passionate calling: to help others reconnect with themselves, just as I did.
🏅 My Qualifications
I am a certified yoga instructor (RYT-500), trained under some of India’s most respected gurus. My education and experience include:
RYT-500 Certification (Yoga Alliance International)
Advanced training in Hatha, Vinyasa, and Therapeutic Yoga
Certified in Prenatal/Postnatal Yoga
Diploma in Yoga Therapy & Holistic Health
15+ years of teaching experience (across Kollam, Kochi, Chennai & online)
Conducted workshops across India, Europe, and the Middle East
📍 Rooted in Kollam, Teaching Beyond Borders
While I’ve taught in studios and retreats across the globe, my heart belongs in Kollam—my hometown. There’s something deeply grounding about practicing yoga here, surrounded by nature and tradition.
That’s why I opened Ocean Breath yoga to create a sacred space in Kollam where people of all ages, backgrounds, and fitness levels can experience the beauty of yoga in an authentic, inclusive way.
💖 My Approach to Teaching
Yoga is for everyone, and that belief is at the core of everything I teach.
My classes are:
Safe, supportive, and inclusive
Focused on alignment, breath, and inner stillness
Customized for all levels—from complete beginners to advanced practitioners
Grounded in mindfulness and therapeutic movement
Whether you’re here to stretch, heal, sweat, or slow down—there’s a place for you on the mat.
🌿 What I Offer Beyond Asanas
Yoga goes far beyond the physical. I guide my students through:
Breathwork (Pranayama) to relieve anxiety and increase energy
Guided meditation for clarity and emotional balance
Lifestyle changes based on yogic and Ayurvedic principles
Community wellness workshops and 1-on-1 support
Because real healing happens in layers—body, mind, and soul.
🙏 Let’s Begin Together
If you’re searching for a yoga teacher who leads with heart, integrity, and experience, I would love to welcome you.
Let’s explore the practice of yoga together—right here in Kollam.
❤️ “You don’t need to be flexible to do yoga. You just need to be willing.”
📍 Join a class at my studio in Kollam
🎁 Try a free trial session—no pressure, no judgment
💬 Reach out anytime for a conversation
What My Clients Say About Me
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